Marilyn has been apart of the Bredasdorp Health and Fitness team since 2003, she is a spinning instructor for 17 years and still enjoys it allot. Marilyn got her spinning qualification in April 2003 through Mad Dogg.
Join Marilyn every Wednesday & Friday morning at 05:00.
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
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Read MoreOur operating hours during the upcoming public holidays.
Join our new instructor Jade, every Monday and Wednesday evening at 18:00 for a fun, fully instructed boot camp class.
Are you a Discovery Vitality client? You can now earn up to 100 points per day when you get active with us.
Entries will be closing on 7 September 2022 (no late entries will be accepted).
The competition will only take place between 16:00 - 19:00 on 30 May 2022.
No need to book your casual gym session on our Itensity app anymore.
