Get Listed

Bredasdorp Health and Fitness

Cape Agulhas > Bredasdorp > Businesses > Beauty and Well-Being Services > Fitness and Well-Being

x

Enquiry to Bredasdorp Health and Fitness

Please complete the form below and your enquiry will be sent directly to Bredasdorp Health and Fitness via email.

loader

Blog

Teens Fitness 8 Week Group Training Program

10 March 2021
Teens Fitness 8 Week Group Training Program

Bredasdorp Health and Fitness

Teens Fitness 8 Week Group Training Program

Our teens fitness classes are finally starting on Monday 15 March!

We are very excited to welcome the teens, joining us for the next 2 months and helping all of you move forward in your fitness journey.

15 March - 6 May 2021:

• Every Monday and Wednesday (16:30 - 17:30)

Age Group: 10, 11, 12 & 13

For more information, contact Bredasdorp Health and Fitness.

Teens Fitness 8 Week Group Training Program

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Recent Posts

Operating Hours For Upcoming Public Holidays

Operating Hours For Upcoming Public Holidays

Our operating hours during the upcoming public holidays.

Bredasdorp Health and Fitness
Every Monday and Wednesday: Boot Camp Class

Every Monday and Wednesday: Boot Camp Clas...

Join our new instructor Jade, every Monday and Wednesday evening at 18:00 for a fun, fully instructed boot camp class.

Bredasdorp Health and Fitness
Discovery Vitality Points at Bredasdorp Health and Fitness!

Discovery Vitality Points at Bredasdorp Healt...

Are you a Discovery Vitality client? You can now earn up to 100 points per day when you get active with us. 

Bredasdorp Health and Fitness
Last Chance! 9 September 2022: Indoor Triathlon

Last Chance! 9 September 2022: Indoor Triathl...

Entries will be closing on 7 September 2022 (no late entries will be accepted).

Bredasdorp Health and Fitness
30 May 2022: Deadlift Competition

30 May 2022: Deadlift Competition

The competition will only take place between 16:00 -  19:00 on 30 May 2022.

Bredasdorp Health and Fitness
Weekly Casual Gym Class Schedule

Weekly Casual Gym Class Schedule

No need to book your casual gym session on our Itensity app anymore.

Bredasdorp Health and Fitness