Your Worst Enemy Is Yourself

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

image left

Your Worst Enemy Is Yourself

I think it is funny when people say: "To be honest." I wonder: are you then not honest other times? So, please be honest with yourself.

Who or what is your number 1 enemy?

What is that old story you repeatedly tell yourself? You know the, "I am not good enough," or "I am alone, nobody stands up for me," or what about "I am too difficult, I will never find love?"

What is the emotion that accompanies the emotion? Fear, rejection, anger, doubt, or any of the other emotions we experience.

Can you be honest and admit that you are likely your number 1 enemy? You stop even before you start because of the limiting beliefs you have formed and/or the dreadful emotion that kicks in.

Identify the "enemy," own the "problem," and now you have something to work on.

Will you turn your "enemy" into your superpower?

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Other Articles

Become present to your thoughts

Become present to your thoughts

What you think, will determine your action. 

Sanitary Pad Drive 2023

Sanitary Pad Drive 2023

It is such a privilege and a blessing to be able to still continue with my yearly Sanitary Pad Drive.

Breaking Free From Your Limitations

Breaking Free From Your Limitations

When we are no longer defined by the limiting beliefs or the limiting emotions from our old stories, we become free.

We Will Fail When We Fail to Try

We Will Fail When We Fail to Try

Even the situations that we end up in, that brings our greatest heartache, trigger our biggest fears, or becomes mountains of doubt, will never be a failure.

Gratitude and the Law of Attraction

Gratitude and the Law of Attraction

Optimists, or individuals who maintain a positive outlook, have an advantage in life compared to pessimists. 

7 July 2023: World Chocolate Day - Treat Yourself!

7 July 2023: World Chocolate Day - Treat Yourself!

Tomorrow, 7 July 2023 is World Chocolate Day!

JOY
See All Articles