Join our new instructor Jade, every Monday and Wednesday evening at 18:00 for a fun, fully instructed boot camp class. You’ll be guided every step of the way.
Beginners are also welcome! We’re looking forward to seeing everyone back and ready to sweat together in this new year!
Please book at reception or on the Intensity App.
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
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Read MoreWhat you think, will determine your action.
It is such a privilege and a blessing to be able to still continue with my yearly Sanitary Pad Drive.
When we are no longer defined by the limiting beliefs or the limiting emotions from our old stories, we become free.
Even the situations that we end up in, that brings our greatest heartache, trigger our biggest fears, or becomes mountains of doubt, will never be a failure.
Optimists, or individuals who maintain a positive outlook, have an advantage in life compared to pessimists.
Tomorrow, 7 July 2023 is World Chocolate Day!
We can help you plan your stay, find what you need or get info about our beautiful town. Fill in the form below and one of our representatives will be in touch.
.jpg?width=200&height=94 "Outdoor Adventures")
.jpg?width=200&height=94 "Arts & Culture")
.jpg?width=200&height=94 "Public and Private Services")
.jpg?width=200&height=94 "Things to Do Specials")
