15 April 2023: Fat to Fit Morning Workshop

15 April 2023: Fat to Fit Morning Workshop

Adél Dreyer Health and Wellness Facilitator

Image

15 April 2023: Fat to Fit Morning Workshop

A jam-packed morning workshop filled with information regarding your health, wellness, and fat loss.

Date: Saturday, 15 April 2023

Time: 09:00 - 13:00

Place: Bredasdorp

 
Bring along:

• Yourself
• Pen and paper
• Willingness to learn
• And a friend or 2

 
Sneak peek on the topics:

• Food
• Exercise
• Mindset
• Facts and fiction
• Some of your questions answered

To book your attendance, contact Adél Dreyer Health and Wellness Facilitator.

15 April 2023: Fat to Fit Morning Workshop

Adél Dreyer Health and Wellness Facilitator

Adél Dreyer is a Health and Wellness Facilitator based in Bredasdorp focused on helping you become the best version of yourself. If you can dream it, Adél will help you discover your strengths, identify your weaknesses and then give you the tools to reach your goals! Specialising in transformation...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Other Articles

Become present to your thoughts

Become present to your thoughts

What you think, will determine your action. 

Sanitary Pad Drive 2023

Sanitary Pad Drive 2023

It is such a privilege and a blessing to be able to still continue with my yearly Sanitary Pad Drive.

Breaking Free From Your Limitations

Breaking Free From Your Limitations

When we are no longer defined by the limiting beliefs or the limiting emotions from our old stories, we become free.

We Will Fail When We Fail to Try

We Will Fail When We Fail to Try

Even the situations that we end up in, that brings our greatest heartache, trigger our biggest fears, or becomes mountains of doubt, will never be a failure.

Gratitude and the Law of Attraction

Gratitude and the Law of Attraction

Optimists, or individuals who maintain a positive outlook, have an advantage in life compared to pessimists. 

7 July 2023: World Chocolate Day - Treat Yourself!

7 July 2023: World Chocolate Day - Treat Yourself!

Tomorrow, 7 July 2023 is World Chocolate Day!

JOY
See All Articles