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How To Build Muscle
Firstly the most important thing to realise is, if you do not get your diet right, you are never going to achieve the body you want!
IT'S TIME TO KICK ASS!
Gansbaai use to be famous for Great White Shark diving, and whale watching that was until Health and Active launched it's own thrill seeking activity...
.jpg?width=300&height=250 "RECIPE OF THE MONTH")
RECIPE OF THE MONTH
Here at Health and Active, we not only like to look after your waistline but your taste buds as well! Each month we will be sending you yummy recipes that tastes awesome and make you feel great....
Gansbaai Wins Big At WTM Afric...
This year’s African Responsible Tourism Awards Ceremony was especially noteworthy as Gansbaai walked away with 3 of the awards.
Hunting For Easter Eggs
Flower Valley Early Learning Centre children enjoyed the Easter weekend with an Easter egg hunt, a picnic and a walk through Flower Valley’s Stinkhoutsbos Forest.
Build It And The Burgers Do It...
The Burgers and Build it have done it again as they continue their campaign in bettering local Early Childhood initiatives.
Painting For The Future
Overstrand Build it provides a local non-for-profit co-operative with a new floor.
Christie & Anandi
Christie & Anandi celebrated their wedding day at De Oudekraal..
How to Build Muscle
Health and Active Gansbaai Gym
On 06 May 2015
Firstly the most important thing to realise is, if you do not get your diet right, you are never going to achieve the body you want!...
IT'S TIME TO KICK ASS!
Health and Active Gansbaai Gym
On 22 Apr 2015
Gansbaai use to be famous for Great White Shark diving, and whale watching that was until Health and Active launched it's own thrill seeking...
.jpg?width=300&height=210 "RECIPE OF THE MONTH")
RECIPE OF THE MONTH
Health and Active Gansbaai Gym
On 21 Apr 2015
Here at Health and Active, we not only like to look after your waistline but your taste buds as well! Each month we will be sending yo...
Niks is vir God onmoontlik
NG Kerk Gansbaai
On 19 Apr 2015
Glo ons dat mense en dinge kan verander?
Gansbaai Wins Big at WTM Africa
Xplorio Headquarters
On 17 Apr 2015
This year’s African Responsible Tourism Awards Ceremony was especially noteworthy as Gansbaai walked away with 3 of the awards....
Hunting for Easter eggs
Flower Valley Conservation Trust
On 07 Apr 2015
Flower Valley Early Learning Centre children enjoyed the Easter weekend with an Easter egg hunt, a picnic and a walk through Flower Valley&r...
The Burgers and Build it have done it again as they continue their campaign in bettering local Early Childhood initiatives.
Painting for the Future
Gansbaai Build it Plus
On 22 Mar 2015
Overstrand Build it provides a local non-for-profit co-operative with a new floor.
Christie & Anandi
De Oudekraal
On 21 Mar 2015
Christie & Anandi celebrated their wedding day at De Oudekraal..
