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Hermanus General

ENOUGH IS ENOUGH! Let’s stop gender-based violence!

ENOUGH IS ENOUGH! Let’s...

The Proactive ladies and 2 men stand in strength and solidarity alongside each other to say: ENOUGH IS ENOUGH!

Successful Fitness Expo in Zwe

Successful Fitness Expo In Zwe

Here are the positive “PROACTIVE” things that we are doing as a team in our community.

A huge thanks to Shontal!

A Huge Thanks To Shontal!

A huge thanks to Shontal who generously sponsored our dance studio with this portable airconditioning unit!

Jackie’s Callanetics Class

Jackie’s Callanetics...

Jackie’s second Tuesday morning 8 am Callanetics class has attracted 11 ladies.

Our Building Site at the HSC

Our Building Site At The HSC

Thanks to Claude & his building team from TPD.

MetS, Weight Wobbles and Stress

MetS, Weight Wobbles And Stres...

What is MetS (Metabolic Syndrome)?

Blood Sugar Health Box

Blood Sugar Health Box

Manage symptoms of MetS with our highly effective ‘Blood Sugar Control/ Diabetes Health Box’.

Wine and Co - the Porseleinberg 100pt...

Wine And Co - The Porseleinber...

Some things are worth waiting for, and this wine is definitely one of those things - 'In the right hands, great sites produce great wines.

Wine & Company
2 - 6 November 2020 Temporary Class Timetable

2 - 6 November 2020 Temporary ...

Due to popular demand I have added a Friday 1:15 pm Begin to Spin (RealRyder) class which Alex will teach from now onwards.

ENOUGH IS ENOUGH! Let’s stop gender-based violence!

ENOUGH IS ENOUGH! Let’s stop gender...

PROactive Fitness Hermanus

The Proactive ladies and 2 men stand in strength and solidarity alongside each other to say: ENOUGH IS ENOUGH!

Successful Fitness Expo in Zwe

Successful Fitness Expo in Zwe

PROactive Fitness Hermanus

Here are the positive “PROACTIVE” things that we are doing as a team in our community.

A huge thanks to Shontal!

A huge thanks to Shontal!

PROactive Fitness Hermanus

A huge thanks to Shontal who generously sponsored our dance studio with this portable airconditioning unit!

Jackie’s Callanetics Class

Jackie’s Callanetics Class

PROactive Fitness Hermanus

Jackie’s second Tuesday morning 8 am Callanetics class has attracted 11 ladies.

Our Building Site at the HSC

Our Building Site at the HSC

PROactive Fitness Hermanus

Thanks to Claude & his building team from TPD.

MetS, Weight Wobbles and Stress

MetS, Weight Wobbles and Stress

Ariani Health Solutions

What is MetS (Metabolic Syndrome)?

Blood Sugar Health Box

Blood Sugar Health Box

Ariani Health Solutions

Manage symptoms of MetS with our highly effective ‘Blood Sugar Control/ Diabetes Health Box’.

Wine and Co - the Porseleinberg 100pt...

Wine and Co - the Porseleinberg 100pt...

Wine & Company

Some things are worth waiting for, and this wine is definitely one of those things - 'In the right hands, great sites produce great wine...

2 - 6 November 2020 Temporary Class Timetable

2 - 6 November 2020 Temporary Class Timeta...

PROactive Fitness Hermanus

Due to popular demand I have added a Friday 1:15 pm Begin to Spin (RealRyder) class which Alex will teach from now onwards.