Gratitude and the Law of Attraction
Optimists, or individuals who maintain a positive outlook, have an advantage in life compared to pessimists.
Letting go of the past can be a difficult journey, but using empowering rituals in your daily life can help create the new life you have always imagined.
The world’s most successful people carefully create routines and daily rituals to further sustain their success. Starting a morning with a priming ritual helps calm the mind and creates a clear vision of the day. Incorporate meditation, exercise, healthy eating and drinking adequate water into your daily routine.
Through self-love and appreciation, you can pave the way to let go of the past and start anew.
Once you let go of the past you can use it as motivation to mould you into the person you wish to be... a powerhouse who can bounce back and remain resilient.
Juan Esterhuizen Transformation Psychologist & Life Coach is a published psychologist, integrative life coach and stress and trauma release therapist with a practice in Caledon. Offering a range of exclusive in-person and online psychological counselling services, Juan is also available to travel to...
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Read MoreOptimists, or individuals who maintain a positive outlook, have an advantage in life compared to pessimists.
We all go through tough times. It is a part of life.
We live in a society where labels are prevalent.
When we talk about achieving our goals, it is not necessarily the time or skills we possess that make the difference.
If you are ready to take your personal growth to the next level, now is the perfect time to create a plan of action.
Embrace the present moment and find joy in it.