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Turn “letting go” of the past into a priority

Turn “letting go” of the past int...

Acknowledging what is keeping you in the past is the first step in learning how to move on with life.

Letting Go of the Past Part 2

Letting Go of the Past Part 2

Releasing the hurt, anger, and negative emotions from the past can seem impossible when we feel stuck.

Why do I have trouble letting go of the past?

Why do I have trouble letting go of the past?

Many of us get stuck in the past because of our need for certainty. 

Choose Who You Want To Be

Choose Who You Want To Be

Do you feel like you're stuck in an unsatisfying situation? Are you struggling to make the changes you need to reach your fullest potential?

What You Resist, Persists

What You Resist, Persists

Take a moment to reflect on the areas of your life that you have been resisting and start to accept them.

Be Honest With Yourself

Be Honest With Yourself

If you are not satisfied with the results in your life, it is time, to be honest with yourself and face the facts. 

Letting Go of Past Hurt and Finding Happiness Within

Letting Go of Past Hurt and Finding Happiness...

You can only be hurt or restrained by what happened in the past if you choose to do so. 

The Human Brain as a Transducer

The Human Brain as a Transducer

What if the human brain is not a self-contained information processor but simply a transducer?

The Mind Exists as a Field Connected to the Brain

The Mind Exists as a Field Connected to the B...

The relationship between the mind and the brain is a mystery that is central to how we understand our very existence as sentient beings.

Mind Over Matter

Mind Over Matter

Many of us walk through life as though we are victims of life's events and circumstances, our biology, and whatever or whomever we can think of to blame. As a Transformation Psychologist and Life Coach, I have proven that you can change this...

Anger

Anger

The vast majority of people in our society do not know how to handle anger. To free our culture from its preoccupation with violence, we need to establish a healthy relationship with anger. Until a critical mass of people has cleared their emotional ...

Negative Emotions and Stress

Negative Emotions and Stress

Destructive emotions and limiting beliefs severely impact your ability to perform optimally. Timeline Trauma Therapy is a very effective modality proven to release negative emotions and the limiting beliefs that prevent people from functioning optima...