July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!
This photo of Emmanuel Jambo (personal trainer) was taken recently by Michelle Halford and it depicts the positive impact that our Proactive team members can have on society. All of those young kids look up to this young man because he depicts physically and behaves like any real-life superhero.
He is a leader of men, women and children and what this world needs most right now is leadership especially from our men out there! If we can all take his lead and keep ourselves grounded and act with even half of Emmanuel’s raw strength and humility then Hermanus (our immediate world!) then we can make our world a much safer and happier place starting right now.
It’s because of him and all of you that I am feeling just about as proud as any one man can ever feel about the state of his business right now.
Have a super-human evening.
Mat B
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreExperience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Proactive Fitness is extremely proud to introduce our very latest in-house business tenant: REVIVE Active “Recovery Centre”.
Come enjoy a Nia class with Jeanette Hogg, white belt instructor EVERY FRIDAY at PROactive Fitness Hermanus!
The first class is FREE for members!
Come enjoy a special Nia introduction class with Susan Sloan.
Please take note of our operating hours for Easter weekend.