July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Another Successful Strongman Contest
Congratulations to Johan Kruger for hosting yet another successful Strongman contest on Saturday at Proactive Fitness and well done to the group of strength/power athletes for taking part despite the rain; proving that strong men are both water and bulletproof. David and Johan gave the younger men a run for their money, clearly proving that with age comes both wisdom as well as strength. Some very impressive lifting was displayed by all who took part.
Thanks to all who took part and to all who came to support our athletes.
Images of raw strength & determination captured by Michelle Halford.
