July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!
On an exciting future wellness note, this is what is happening on our building site at the HSC. TPD Construction are manhandling our massive wooden roof trusses into place and our building is starting to look mighty fine as it takes shape and as it grows on a daily basis.
Thanks to Claude & his building team from TPD.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreExperience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Proactive Fitness is extremely proud to introduce our very latest in-house business tenant: REVIVE Active “Recovery Centre”.
Come enjoy a Nia class with Jeanette Hogg, white belt instructor EVERY FRIDAY at PROactive Fitness Hermanus!
The first class is FREE for members!
Come enjoy a special Nia introduction class with Susan Sloan.
Please take note of our operating hours for Easter weekend.