July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!
A new era of fitness training is upon us… spacious facilities with world-class amenities mean a whole lot more room for exercising!
After a delay due to this year’s pandemic, the PROactive Fitness build is going full-speed ahead, with the opening now scheduled for March 2021. In the meanwhile to get the adrenalin pumping, join Mathew and the PROactive Fitness team for a virtual tour of what is going on at the project site.
“Our new home <3 - words can’t describe the happiness and gratitude we feel.”

“Our Reception Area! All of us are wondering who will be first through our new doors on opening day…”

“Pilates, Callanetics, Yoga and Stretch Studio (to the right of the reception entrance). Just look at that view, we couldn’t have asked for a more tranquil setting!”

“The guys hard at work on the 200s/m Biokineticist’s Studio with its main exercise area and three therapy rooms.”

“The entrance to the three therapy rooms in Biokineticist’s Studio and we can’t wait to see the full transformation!”

“Take a look at the 100s/m RealRyder/Spin Studio and Louis Bester Golf Swing Analysis Studio!”

“Our 100s/m Dance Studio, whoo-hoo, boogie wonderland!”

“A glimpse of our 300s/m outdoor Astro Multi-Sport Area with views that go on forever!”

“The 580s/m open-plan Gym-area is guaranteed to be a work-out heaven!”

“Another shot of the open-plan Gym-area. We just can’t get enough of this massive space!”

“Take a peep at the 300s/m Functional Training and Martial Arts Studio with self-contained Showers and Toilets!”

If you haven’t been to look at the build yet and want to share in the excitement with the PROactive Fitness team, give them a call and arrange a personal tour! If this doesn’t motivate you then nothing will!
For more photos of the new wellness centre’s progress and to find out what PROactive Fitness is all about, and how they can help you achieve your health and fitness goals, look here.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreExperience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Proactive Fitness is extremely proud to introduce our very latest in-house business tenant: REVIVE Active “Recovery Centre”.
Come enjoy a Nia class with Jeanette Hogg, white belt instructor EVERY FRIDAY at PROactive Fitness Hermanus!
The first class is FREE for members!
Come enjoy a special Nia introduction class with Susan Sloan.
Please take note of our operating hours for Easter weekend.