July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Last roof sections directly above our reception, cafe’ bar & yoga/pilates studio will be installed today. Glassmen busy installing our aluminum windows and doors today. Our site is now almost completely weathertight and it will be left neat and tidy as of tomorrow when builders knock off for a much needed break. Feel free to book a slot for me to show you around anytime from 2nd until 10th January if you would like to see what we have achieved this year on-site.


Our view from the RealRyder Studio windows.

View from inside the dance studio.


View from our combat arena but just imagine that gravel is going to be our 300s/m outdoor astro multi-sport area by the time we open in March.



Wheelchair friendly ramp leading back down to the main gym from the RealRyder, dance studio and combat arena.











Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreExperience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Proactive Fitness is extremely proud to introduce our very latest in-house business tenant: REVIVE Active “Recovery Centre”.
Come enjoy a Nia class with Jeanette Hogg, white belt instructor EVERY FRIDAY at PROactive Fitness Hermanus!
The first class is FREE for members!
Come enjoy a special Nia introduction class with Susan Sloan.
Please take note of our operating hours for Easter weekend.