July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Every Monday: Power Yoga with James
PROactive Fitness Hermanus presents Power Yoga with James!
Power yoga is an embodied mindfulness practice which focuses on building strength, stability, flexibility and endurance. Guided by a master instructor and choreographed to contemporary music, participants can expect an invigorating full-body workout.
New Group Exercise Class - Monday, 16 August 2021
Beginners welcome!
Every Monday from 17:00 - 18:00.
Members: R30
Non-Members: R50
For more information, contact PROactive Fitness Hermanus.
