July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!

Please note that due to popular demand James will now be teaching Power Yoga on Saturdays from 09:00 until 10:30 and NOT on Monday evenings, starting from this Saturday the 9th of October 2021.
When: Every Saturday
Time: 09:00 - 10:30
Price:
• R50 - Gym members
• R80 - Drop in rate
For more information, contact PROactive Fitness Hermanus.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreExperience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Proactive Fitness is extremely proud to introduce our very latest in-house business tenant: REVIVE Active “Recovery Centre”.
Come enjoy a Nia class with Jeanette Hogg, white belt instructor EVERY FRIDAY at PROactive Fitness Hermanus!
The first class is FREE for members!
Come enjoy a special Nia introduction class with Susan Sloan.
Please take note of our operating hours for Easter weekend.