July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!

History in the making at PROactive Fitness as Emmanuel Jambo takes the instructor’s podium for the first time to teach his very own lunchtime RealRyder class!
He will be teaching beginners level classes every Thursday and Friday at 13:15. Emmanuel clearly the sky is no limit for you, and we ALL join together as a united and professional fitness team to wish you huge success with your fitness career.
To book your space in Emmanuel’s lunchtime RealRyder classes please contact our reception team ASAP as we are most certain that booking will be essential after everyone else hears who is teaching!
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreExperience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Proactive Fitness is extremely proud to introduce our very latest in-house business tenant: REVIVE Active “Recovery Centre”.
Come enjoy a Nia class with Jeanette Hogg, white belt instructor EVERY FRIDAY at PROactive Fitness Hermanus!
The first class is FREE for members!
Come enjoy a special Nia introduction class with Susan Sloan.
Please take note of our operating hours for Easter weekend.