July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!
We have just installed the Momentum Multiply snapscan system which means that our Momentum clients can now download the App on their phones & scan the Multiply poster which is placed alongside the Discovery iPad in the Fit Café to earn points for daily workouts @ Proactive Fitness.
Furthermore our 3 qualified Biokineticists are also available to conduct fitness assessments for Vitality & Multiply clients which means that these clients can maximise their points.
Just another way of rewarding our clients for their loyal support & their hard work to keep fit & healthy.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreExperience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Proactive Fitness is extremely proud to introduce our very latest in-house business tenant: REVIVE Active “Recovery Centre”.
Come enjoy a Nia class with Jeanette Hogg, white belt instructor EVERY FRIDAY at PROactive Fitness Hermanus!
The first class is FREE for members!
Come enjoy a special Nia introduction class with Susan Sloan.
Please take note of our operating hours for Easter weekend.