July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!

Date: Saturday, 16 April 2022
Time: 16:00 for 17:00 - 19:00
Venue: Dance Education Centre Hermanus (East Cliff, 8 Jose Burman Dr, Hermanus, 7200)
Price:
• R200 Adults
• R150 High School
• R100 Pre and Primary School
Sunset Sweatshop Band will be performing while you will be enjoying a beautiful sunset - picnic. This will be presented by Dance Education Centre in Hermanus (opposite Hermanus High School) an ideal venue for this prestigious event!
FREE glass of wine with every adult picnic box sold will be available at Dance Barre (Tuck Shop).
• X2 Adults R180
• X2 Kids R120
Please note no chairs are allowed. Bring a blanket.
Don't miss this family festive event!
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreExperience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Proactive Fitness is extremely proud to introduce our very latest in-house business tenant: REVIVE Active “Recovery Centre”.
Come enjoy a Nia class with Jeanette Hogg, white belt instructor EVERY FRIDAY at PROactive Fitness Hermanus!
The first class is FREE for members!
Come enjoy a special Nia introduction class with Susan Sloan.
Please take note of our operating hours for Easter weekend.