July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!

Exciting news! Well-known local coach Jurie-Jan Swart along with his many loyal clients moved his specialized training gear into our Arena space yesterday, 16 June 2022!
Jurie-Jan will be offering “Affinity Fitness” classes.
“Affinity Fitness” is a full-on functional training facility combining high-intensity cardiovascular endurance with gymnastics and weight lifting techniques to give you an all-round, well-balanced level of fitness. Jurie’s classes focus on moving safely and working hard and he says that the results of this unique style of training will speak for themselves!
Please note that there will be separate membership fees payable at reception.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreExperience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Proactive Fitness is extremely proud to introduce our very latest in-house business tenant: REVIVE Active “Recovery Centre”.
Come enjoy a Nia class with Jeanette Hogg, white belt instructor EVERY FRIDAY at PROactive Fitness Hermanus!
The first class is FREE for members!
Come enjoy a special Nia introduction class with Susan Sloan.
Please take note of our operating hours for Easter weekend.