July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Our Superhero Bike Sprint Challenge Encouraged the Hermies School Spirit!
It warms our hearts to witness and to read below that our recent PROactive “Superhero Bike Sprint Challenge” has helped to promote and encourage the Hermies School ‘gees/spirit’ through team sport participation. Once again, much thanks to Werner Swanepoel who devised and presented this very successful team challenge at PROactive Fitness Hermanus.
The prizes were amazing and to see Emmanuel Jambo take part and represent our work team, and take the overall win in the men’s category, was also super cool!
