July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Class Schedule
For more information, contact PROactive Fitness Hermanus.
Class Schedule
20 December 2022
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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NEW: REVIVE Active “Recovery Centreâ...
Proactive Fitness is extremely proud to introduce our very latest in-house business tenant: REVIVE Active “Recovery Centre”.
Every Friday: Nia Class at PROactive Fi...
Come enjoy a Nia class with Jeanette Hogg, white belt instructor EVERY FRIDAY at PROactive Fitness Hermanus!
WhaleCoastGong Winter Class Schedule
The first class is FREE for members!
14 April 2023: Nia Class in Hermanus
Come enjoy a special Nia introduction class with Susan Sloan.
Easter Weekend Opening Hours
Please take note of our operating hours for Easter weekend.