July Ice Bath Challenge
Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!

A warm PROactive welcome to Lingston (in the middle) standing alongside his two work colleagues Siphi and Dorcas.
Lingston has just joined our extremely PROactive cleaning team. Lingston stood in for Frank whilst he took a well-deserved pre-season holiday and we were so impressed by Lingston that we asked him to stay on and help us keep our health club even more spick and span than it already is!
Please look out for him in the afternoons and introduce yourselves to him, he is hard-working and a gentleman of note. We are super proud to have him work alongside us!
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreExperience the power of cold water immersion to revitalize your body and enhance your athletic performance!
Proactive Fitness is extremely proud to introduce our very latest in-house business tenant: REVIVE Active “Recovery Centre”.
Come enjoy a Nia class with Jeanette Hogg, white belt instructor EVERY FRIDAY at PROactive Fitness Hermanus!
The first class is FREE for members!
Come enjoy a special Nia introduction class with Susan Sloan.
Please take note of our operating hours for Easter weekend.