Normal Opening Time
As per the new/altered curfew hours (9pm until 5am) which came into action @ midnight last night we are fortunately able to open at our normal opening time.
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PROactive Vision 2021
Firstly a warm welcome back to work everyone, especially to those of you that we haven’t seen for a while...
Important Modified Level 3 Lockdown News
As per the new lockdown Level 3 regulations.
New Gym Building Update - 21 December 2020
Last roof sections directly above our reception, cafe’ bar & yoga/pilates studio will be installed today.
Festive Trading Times &Â Cancelled Christma...
All PROactive Fitness Hermanus staff and class instructors please take note of the following.
New Gym Building Update - 10 December 2020
300 s/m Functional Training & Combat Arena: roof sections on, concrete sorted and aluminum and glazing installed.
Massage Therapist - Geraldine Du Plessis
A deeply relaxing massage which uses different techniques designed to relieve stress and muscular tension in the body.
New Gym Building Update - 25 November 2020
300 s/m of power-floated concrete in combative/functional training unit is now covered and curing.
New Gym Building Update - 23 November 2020
Our concrete slab is being poured and power-floated today!
Power Plate Vibration Technology Training Sta...
Back by popular demand and just in time for this summer: Power Plate Vibration Technology Training, starting soon @ Proactive Fitness!
PROactive FITNESS - A New Era of Fitness Trai...
A new era of fitness training is upon us… spacious facilities with world-class amenities mean a whole lot more room for exercising!
Women of Strength Against GBV - 5 December 20...
Breaking the silence against gender-based violence!