Become present to your thoughts
What you think, will determine your action.
Let's talk about boundaries. What is a healthy boundary? When is a boundary set in protection and when is it set in RESPECT?
(Listen out for the moment the dog barks - it is bringing your attention to the point. I was going to delete and re-record, however, I think the dog needs to be heard.)
For more information, contact Sue Leppan Transformation Coach.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreWhat you think, will determine your action.
When we are no longer defined by the limiting beliefs or the limiting emotions from our old stories, we become free.
Even the situations that we end up in, that brings our greatest heartache, trigger our biggest fears, or becomes mountains of doubt, will never be a failure.
Who or what is your number 1 enemy?
We react to current events in line with the beliefs we formed due to past events.
The success, the love, the happiness, and the fulfillment we search for, is not out there to be discovered.