Become present to your thoughts
What you think, will determine your action.

Why does this always happen to me? Why can I never win? Why is life such a struggle?
What can I learn from what happened here? What must I change within to be the winner? What can I do to make my life beautiful?
The answer keeps coming in the form of another crisis when you ask WHY because there is a lesson to learn. You hold critical inner conversations - not only about yourself but also about the outside world. Your whole narrative becomes negative and you become a victim.
WHAT however opens possibilities to learn and grow from. Your inner conversation becomes problem-solving and you grow your personal skills and strengths. You walk out empowered.
Your answer lies in your belief structure. What in my belief structure withholds me from achieving my goal? Are you ready to let go of your limiting beliefs? What will you do to achieve your goals and desires?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreWhat you think, will determine your action.
When we are no longer defined by the limiting beliefs or the limiting emotions from our old stories, we become free.
Even the situations that we end up in, that brings our greatest heartache, trigger our biggest fears, or becomes mountains of doubt, will never be a failure.
Who or what is your number 1 enemy?
We react to current events in line with the beliefs we formed due to past events.
The success, the love, the happiness, and the fulfillment we search for, is not out there to be discovered.