Become present to your thoughts
What you think, will determine your action.
As explained in the heading, any problem you experience due to a personal relationship that is not working out.
• After the split up you feel worthless, and not good enough.
• You are shocked to your core and now are disillusioned about love and caring, or partnerships.
• You feel depressed - how do you continue?
• Asking yourself: Who am I?
• Have you lost yourself in the marriage or relationship?
• You fear the future.
• You don’t know what will be your next step.
• You don’t know how to pick yourself up and face tomorrow.
• You experience anxiety, fear, and doubt, followed by periods of anger, sadness, and hurt.
After a breakup, especially a divorce after many years of marriage or business partnerships, we often feel that we need to rediscover who we are. Our whole identity, vision of the future, and safety and security disappear with the divorce. It becomes a journey towards self-discovery. So, what do you stand to gain by working with a Transformation Coach?
• Know that you are not a victim.
• Find peace and quiet within.
• Know your worth and that you are deserving of a great life.
• Confidence and self-love.
• Discover the true you - your individualism.
• Prepare for a new future - one where you are the creator.
• Let go of your self-criticism.
For more information, contact Sue Leppan Transformation Coach.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreWhat you think, will determine your action.
When we are no longer defined by the limiting beliefs or the limiting emotions from our old stories, we become free.
Even the situations that we end up in, that brings our greatest heartache, trigger our biggest fears, or becomes mountains of doubt, will never be a failure.
Who or what is your number 1 enemy?
We react to current events in line with the beliefs we formed due to past events.
The success, the love, the happiness, and the fulfillment we search for, is not out there to be discovered.