Become present to your thoughts
What you think, will determine your action.

The thread through any book you read about people on their deathbed, do an internet search on greatest regrets on the deathbed, or speak to any elderly person, is the regret that they didn't live a "true" life.
The three top regrets:
• I wish I wasn't so critical of myself, and I lived my dream and not what others expected of me.
• I wish I had spent more time with the people I love.
• I wish I did not work so hard and missed out on my life in the process.
You are on your own journey. You have had events that brought you lessons unique to you and to prepare you for your beautiful path. If you want to fit your path and experiences into the box of anyone else, you will always be disappointed.
Today is the day you can make a difference. You have two options: you either become part of the statistics with the greatest regrets, or you become an example of how to be authentic. How to live your greatest life and how to create love wherever you go.
I know what I chose, what will you choose? Will you make that change today or risk losing out on your greatest gift?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreWhat you think, will determine your action.
When we are no longer defined by the limiting beliefs or the limiting emotions from our old stories, we become free.
Even the situations that we end up in, that brings our greatest heartache, trigger our biggest fears, or becomes mountains of doubt, will never be a failure.
Who or what is your number 1 enemy?
We react to current events in line with the beliefs we formed due to past events.
The success, the love, the happiness, and the fulfillment we search for, is not out there to be discovered.